Tag: diet

Food

Plant-Based Food May Not Be What It’s Cracked Up to Be

Avatarby:

The advocates of the vegan lifestyle are touting its health benefits and more and more people are agreeing with them. But as with anything in life, …

Growing Magazine

Few Superfoods You Should Include In Your Diet

David D. Connerby:

Maintaining a healthy lifestyle shouldn’t be that hard and it all revolves around the three basic principles – a nutritious diet, regular exercise, and a positive …