Tag: diet


Plant-Based Food May Not Be What It’s Cracked Up to Be


The advocates of the vegan lifestyle are touting its health benefits and more and more people are agreeing with them. But as with anything in life, …

Growing Magazine

Few Superfoods You Should Include In Your Diet

David D. Connerby:

Maintaining a healthy lifestyle shouldn’t be that hard and it all revolves around the three basic principles – a nutritious diet, regular exercise, and a positive …